Activities

Karate

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual.

Chess

Chess is a board game for two players. It is played in a square board, made of 64 smaller squares, with eight squares on each side. Each player starts with sixteen pieces: eight pawns, two knights, two bishops, two rooks, one queen and one king...The player with white pieces always makes the first move.

Bharatanatyam

Bharatanatyam is a major form of Indian classical dance that originated in the state of Tamil Nadu. It is one of eight forms of dance recognized by the Sangeet Natak Akademi and it expresses South Indian religious themes and spiritual ideas, particularly of Shaivism, Vaishnavism and Shaktism.

Organ

A keyboard instrument is a musical instrument played using a keyboard, a row of levers which are pressed by the fingers. The most common of these are the piano, organ, and various electronic keyboards, including synthesizers and digital pianos.

Guitar

Builds confidence
Learning to play an instrument can gradually improve your confidence. As you become more skilled and playing becomes more natural, your confidence grows. Learning a new skill and noticing your success makes you feel more confident, and this can filter through to all aspects of your life.
Teaches you a valuable skill
Being able to play an instrument is a useful skill, and it makes you a more well-rounded person. Even if you don’t end up performing, you can continue playing purely just for passion. It’s an interesting skill to talk about and you never know when it might prove useful.
Sharpens your concentration
Learning to play an instrument can do wonders for your concentration skills. Researchers at the University of St Andrews said their findings show that musicians were quicker to pick up mistakes and correct them. Playing an instrument requires deep focus and concentration, as it’s quite easy to make a mistake. You have to focus on quite a few things at once. By having regular lessons and playing on your own, you will improve your concentration skills. For example, children who learn to play an instrument often find it easier to concentrate in school.

Classical music

Classical music is a very general term which normally refers to the standard music of countries in the Western world. It is music that has been composed by musicians who are trained in the art of writing music (composing) and written down in music notation so that other musicians can play it.

  • Benefits of Listening to Classical Music
  • Reduce Your Blood Pressure.
  • Enhance Your Memory.
  • Relieve Your Pain.
  • Improve Your Quality of Sleep.
  • Fight the Symptoms of Depression.
  • A Spike in Creativity.